Austria is among the top 3 countries with the least healthy diet
by “Reason begins in the kitchen,” Friedrich Nietzsche once said. Some European countries don’t seem to have forgotten this – others have. At least that’s what …
Category: Nutrition
How much vitamin D does the body need per day?
Vitamin D is produced by the body itself with the help of the sun. But how much vitamin D does the body really need and …
This way you can lose a few kilos in just a few days
Losing weight with baby food – does it really work? Potatoes, colorful vegetables, fruits and even meat can be pureed and eaten. Due to their …
How to make your lunch hour healthier
Hamburg. How to recognize restaurants that really cook to order. And why it’s ideal to bring your own food to work. Many workers face the …
Pairing: Combine foods correctly for better meals
Experimenting with food combinations will provide creative and, above all, healthy cooking. You can read here how the concept works and what it can do …
Delicious dishes with fiber and proteins for the figure of your dreams
If you want to lose weight, you don’t need to starve. Our slimming stuffing recipes prove this: they provide us with protein and fiber so …
How innovative gluten-free chocolate kisses are created in Mülheim
Mulheim Benjamin Klempel from Mülheim turned a gluten-free sweet treat for his son into a business idea. What he plans to do with the start-up …
This way you can lose a few kilos in just a few days
Losing weight with baby food – does it really work? Potatoes, colorful vegetables, fruits and even meat can be pureed and eaten. Due to their …
This way you can lose a few kilos in just a few days
Losing weight with baby food – does it really work? Potatoes, colorful vegetables, fruits and even meat can be pureed and eaten. Due to their …
How can you avoid sugar traps?
1/10 In fact, sugar is in almost everything, not just sweets. If you think that sugar is only found in sweets, you are wrong. Whether …